Healthy Brownie Batter Overnight Dessert Oats Recipe
Recipe By Desserts With Benefits
If brownie batter and oatmeal had a baby, they'd made these healthy brownie batter overnight dessert oats (sugar free, low fat, high protein, vegan).
4.1
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Brownie Batter Overnight Dessert Oats Recipe
- 1/2 cup Quick cooking rolled oats
- 1 scoop Vanilla brown rice protein powder
- 2 tablespoon Unsweetened natural cocoa powder
- 1 tablespoon Ground flaxseed
- 4 Packets natural sweetener
- pinch Pinch of salt
- 1 cup Unsweetened vanilla almond milk
Nutrition
value
value
1186
calories per serving
95 g Fat34 g Protein48 g Carbs25 g FiberOther
Current Totals
- Fat95g
- Protein34g
- Carbs48g
- Fiber25g
MacroNutrients
- Carbs48g
- Protein34g
- Fiber25g
Fats
- Fat95g
Vitamins & Minerals
- Calcium465mg
- Iron15mg
- Vitamin A342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B121mcg
- Vitamin C1mg
- Vitamin E40mg
- Copper2mcg
- Magnesium565mg
- Manganese4mg
- Phosphorus848mg
- Selenium21mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Desserts With Benefits