Healthy Broken Wheat Snack Recipe

Name: Healthy Broken Wheat Snack Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

The not so exciting looking daliya gets transformed into these cute snack balls.

4.3

23 Rating -

Rate

Vegdiet

40minstotal

40minsCook

40m.total

40m.Cook

plan

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Ingredients for Healthy Broken Wheat Snack Recipe

1.50 cup Water
1/4 cup broken wheat
0.13 cup chopped fresh Corriander leaves
1 tablespoon Bajra/jowar/ragi/besan/wheat flour
As required Juice of half a lemon
As required Oil
As required salt and Red chilly powder

Nutrition
value

186

calories per serving

< 1 g Fat6 g Protein38 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
38g
Fiber
2g

MacroNutrients

Carbs
38g
Protein
6g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter