Healthy Breakfast Smoothie Recipe

Name: Healthy Breakfast Smoothie Recipe
Total time: 8 min
Yield: 4
Cuisine: Greek

Recipe By Tastes Better From Scratch

4.7

29 Rating -

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Vegdiet

8minstotal

8m.total

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Ingredients for Healthy Breakfast Smoothie Recipe

1/2 Bananas
3.75 ounce Can peaches undrained or 2 cups fresh sliced peaches
0.38 cup Fresh or frozen raspberries a blueberries and blackberries
0.13 cup Old fashioned rolled oats
1/4 cup Plain greek yogurt or your favorite flavor
As required Large handful ice

Nutrition
value

235

calories per serving

2 g Fat4 g Protein47 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
47g
Fiber
6g

MacroNutrients

Carbs
47g
Protein
4g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
104mg
Iron
< 1mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tastes Better From Scratch