Breakfast Sliders Recipe

Name: Breakfast Sliders Recipe
Total time: 25 min
Yield: 10
Cuisine: American

Recipe By Super Healthy Kids

Were always looking for new ways to make breakfast healthy, easy, and fun for the whole family. these healthy breakfast sliders include whole wheat rolls, veggies, eggs, ham, and cache valley cheese for a wholesome start to your day. they fill you up, taste amazing, and can even be made ahead

4.1

25 Rating -

Rate

Non Vegdiet

25minstotal

25minsCook

25m.total

25m.Cook

plan

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Ingredients for Breakfast Sliders Recipe

1/20 Medium bell pepper, red
1/5 cup Spinach
0.30 stalk Green onion
1/10 tablespoon Olive oil
1 Medium rolls, dinner, wheat
0.80 Large egg
0.40 ounce Ham
0.30 tablespoon Honey mustard dressing
0.60 Slice cache valley cheddar cheese

Nutrition
value

121

calories per serving

8 g Fat9 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
9g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
98mg
Iron
5mg
Vitamin A
916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids