Healthy Breakfast Peach Crisp Recipe
Recipe By The Kitchen Magpie
This healthy breakfast peach crisp is how you are going to do itfresh peaches, hemp hearts, flax seed and oatmeal make one amazing breakfast
4.7
27 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Breakfast Peach Crisp Recipe
- 3.50 Peaches washed pitted and sliced
- 3/4 cup Oats
- 1/4 cup Hemp hearts
- 1 tablespoon Ground flax seed
- 1.50 tablespoon Brown sugar
- 2.50 tablespoon Salted butter
- 1/4 teaspoon Cinnamon
Nutrition
value
value
820
calories per serving
29 g Fat19 g Protein109 g Carbs16 g FiberOther
Current Totals
- Fat29g
- Protein19g
- Carbs109g
- Fiber16g
MacroNutrients
- Carbs109g
- Protein19g
- Fiber16g
Fats
- Fat29g
Vitamins & Minerals
- Calcium238mg
- Iron12mg
- Vitamin A373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B12< 1mcg
- Vitamin C240mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium402mg
- Manganese3mg
- Phosphorus911mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie