As required Fresh blueberries and fresh lemons for garnish
As required Ice
Nutrition value
138
calories per serving
2 g Fat4 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
327mg
Iron
19mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment