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Healthy Bites Recipe
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Healthy Bites Recipe
Recipe By
Better Butter
The best way to add nutrition to your kids daily requirement just go for this.
4.3
14 Rating -
Rate
Veg
diet
10mins
total
2mins
Prep
8mins
Cook
10m.
total
2m.
Prep
8m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Healthy Bites Recipe
1/4 cup
Sugar
1/4 cup
flax seeds
1/4 cup
wheat flakes
1/4 cup
pumpkin seeds
1/4 cup
sliced almonds
0.13 cup
honey
As required
honey to drizzle
1/4 teaspoon
dessicated coconut
Nutrition
value
916
calories
per serving
50 g Fat
24 g Protein
91 g Carbs
18 g Fiber
Other
Current Totals
Fat
50g
Protein
24g
Carbs
91g
Fiber
18g
MacroNutrients
Carbs
91g
Protein
24g
Fiber
18g
Fats
Fat
50g
Vitamins & Minerals
Calcium
576mg
Iron
27mg
Vitamin A
57mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
14mg
Copper
1mcg
Magnesium
319mg
Manganese
2mg
Phosphorus
655mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter