Healthy Berry Milkshake Recipe

Name: Healthy Berry Milkshake Recipe
Total time: 5 min
Yield: 3
Cuisine: NA

Recipe By Eats Amazing

A simple and healthy berry milkshake recipe your kids will love Contains a portion of fruit to help reach their 5 a day, and no added sugar.

4.7

22 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

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ingredients serve

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Ingredients for Healthy Berry Milkshake Recipe

116.67 milliliter Milk
0.33 Large banana
25 gram Raspberries
25 gram Strawberries
33.33 gram Yoghurt

Nutrition
value

285

calories per serving

9 g Fat7 g Protein44 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
44g
Fiber
4g

MacroNutrients

Carbs
44g
Protein
7g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
158mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eats Amazing