Healthy Beef Stroganoff Recipe

Recipe By Taste

Give the classic beef stroganoff a healthy makeover with this better-for-you recipe.

4.3
10 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Healthy Beef Stroganoff
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ingredients serve

Ingredients for Healthy Beef Stroganoff Recipe

  • 1 teaspoon Olive oil
  • 250 gram Beef fillet, fat trimmed, thinly sliced
  • 1/2 White Onion, Thinly Sliced
  • 100 gram Swiss brown mushrooms, halved or sliced
  • 100 gram Button mushrooms, halved or sliced
  • 1 Garlic Cloves, Crushed
  • 1/2 teaspoon Paprika
  • 1/2 tablespoon Worcestershire sauce
  • 100 milliliter Salt reduced beef stock
  • 30 milliliter Reduced fat sour cream
  • 50 gram Baby spinach
  • 125 gram 2 pkt zucchini noodles
  • As required Steamed green beans, to serve
Nutrition
value
678
calories per serving
46 g Fat56 g Protein9 g Carbs10 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    56g
  • Carbs
    9g
  • Fiber
    10g

MacroNutrients

  • Carbs
    9g
  • Protein
    56g
  • Fiber
    10g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    11mg
  • Vitamin A
    2013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    3mg
  • Phosphorus
    604mg
  • Selenium
    35mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste