Beef Stir Fry Recipe
Recipe By I Food Real
This beef stir fry is loaded with juicy beef and crispy vegetables coated in a easy healthy stir fry sauce. a restaurant-quality dinner recipe that comes together in 30 minutes
4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stir Fry Recipe
- 1/25 cup Soy sauce i used bragg liquid aminos
- 1/4 cup Beef broth or water
- 0.33 tablespoon Brown sugar, maple syrup or honey
- 1/2 tablespoon Cornstarch
- 0.83 Garlic cloves minced
- 0.17 inch Ginger minced
- 1/4 pound Beef sirloin, ribeye, tri tip, tenderloin or shoulder steak thinly sliced
- 0.17 Large white onion thinly sliced
- 0.33 Large bell peppers sliced
- 1 ounce Mushrooms sliced
- 0.17 pound Broccoli chopped
- 0.33 tablespoon Oil for frying
- 0.17 tablespoon Sesame seeds for garnish
Nutrition
value
value
428
calories per serving
19 g Fat42 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein42g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein42g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium124mg
- Iron3mg
- Vitamin A364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B121mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus374mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real