Healthy Beef California Style Burgers Recipe

Recipe By Sweet Savory And Steph

These burgers are so delicious, it's hard to believe they're lower calorie extra-lean ground beef is seasoned, then cooked and topped with melted cheddar cheese. topped with sliced red onion, fresh avocado, lettuce, and a delicious dijon-mayo herb spread, this burger is piled high on an english muffin. each bite of these healthy beef california style burgers is packed with flavor and fresh ingredients. this is a healthy recipe that is also family and kid-approved.

3.7
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Healthy Beef California Style Burgers
plan
Bookmark

ingredients serve

Ingredients for Healthy Beef California Style Burgers Recipe

  • 1/2 pound 96/4 extra lean ground beef used:laura's lean ground beef
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Kosher salt
  • 1/2 tablespoon Worcestershire sauce
  • 0.13 cup Light mayo
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Fresh parsley chopped
  • 2 Light english muffins used:schmidt's 647 light english muffins
  • 1/2 cup Mixed greens
  • 2 Slices red onion
  • 2 ounce Light cheddar cheese used:cabot 75% reduced fat cheddar
  • 1 ounce Avocado sliced
Nutrition
value
771
calories per serving
48 g Fat70 g Protein12 g Carbs18 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    70g
  • Carbs
    12g
  • Fiber
    18g

MacroNutrients

  • Carbs
    12g
  • Protein
    70g
  • Fiber
    18g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    664mg
  • Iron
    15mg
  • Vitamin A
    2539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    2mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    101mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    291mg
  • Manganese
    < 1mg
  • Phosphorus
    903mg
  • Selenium
    52mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Sweet Savory And Steph