Banana Bread With Peanut Butter Recipe
Recipe By Good To Know
This healthy banana bread recipe by madeleine shaw is vegan too, and can be eaten as breakfast or as a snack throughout the day.
5
21 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Bread With Peanut Butter Recipe
- As required Coconut oil, for greasing
- 13.33 milliliter Maple syrup
- 1/2 Ripe Bananas, Mashed
- 16.67 gram Coconut oil melted
- 0.17 teaspoon Vanilla extract
- 13.33 gram Coconut sugar
- 33.33 gram Spelt flour or gluten free flour
- 0.17 tablespoon Chia seeds
- 0.17 teaspoon Baking powder
- 0.08 teaspoon Bicarbonate of soda
- pinch Pinch of salt
- 25 gram Good quality dark chocolate, chopped into small chunks or chips
Nutrition
value
value
374
calories per serving
18 g Fat4 g Protein49 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein4g
- Carbs49g
- Fiber5g
MacroNutrients
- Carbs49g
- Protein4g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know