Baked Polenta Fries Recipe

Recipe By Not Enough Cinnamon

Crispy on the outside, with a creamy inside, these cheesy baked polenta fries recipe is the perfect healthy snack. Serve with your favorite dipping sauce.

4.4
26 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
 Baked Polenta Fries
plan
Bookmark

ingredients serve

Ingredients for Baked Polenta Fries Recipe

  • 1/2 cup Vegetable or chicken stock
  • 1/2 cup Milk of choice except coconut
  • 1/4 cup Polenta not the quick cooking kind
  • 0.06 teaspoon Salt
  • 1/4 teaspoon Italian seasoning
  • 0.13 cup Parmesan grated
  • As required Olive oil spray or any cooking spray
  • 1/2 tablespoon Olive oil
Nutrition
value
587
calories per serving
49 g Fat24 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    24g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Not Enough Cinnamon