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Healthy Baked Oatmeal Breakfast Recipe

Recipe By She Likes Food

4.1
11 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Healthy Baked Oatmeal Breakfast
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ingredients serve

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Ingredients for Healthy Baked Oatmeal Breakfast Recipe

  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 0.08 cup Blueberries fresh or frozen
  • 1/25 cup Sliced almonds
  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 0.17 teaspoon Lemon zest
  • 0.17 teaspoon Lemon juice
  • 0.17 teaspoon Poppyseeds
  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 0.08 cup Dried cranberries
  • 0.17 teaspoon Orange zest
  • 0.17 teaspoon Orange juice
  • 1/25 cup Chopped walnuts, optional
  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 0.08 cup Sweet Potato Puree
  • 1/25 cup Grated carrots
  • 1/50 teaspoon Grated nutmeg
  • 1/50 teaspoon Ground cloves
  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 0.17 Large bananas mashed
  • 1/25 cup Peanut butter, smooth or crunchy
  • 0.33 cup Old fashioned oats, gluten free certified if necessary
  • 0.17 teaspoon Ground cinnamon
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.19 cup Unsweetened almond milk
  • 1/50 cup Coconut sugar or brown sugar
  • 0.17 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
Nutrition
value
1721
calories per serving
124 g Fat52 g Protein98 g Carbs36 g FiberOther

Current Totals

  • Fat
    124g
  • Protein
    52g
  • Carbs
    98g
  • Fiber
    36g

MacroNutrients

  • Carbs
    98g
  • Protein
    52g
  • Fiber
    36g

Fats

  • Fat
    124g

Vitamins & Minerals

  • Calcium
    559mg
  • Iron
    11mg
  • Vitamin A
    1043mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    48mg
  • Copper
    2mcg
  • Magnesium
    684mg
  • Manganese
    6mg
  • Phosphorus
    1177mg
  • Selenium
    36mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food