Healthy No-bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe
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Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe
Recipe By HalfBaked Harvest
These taste so good. Just like my mom's oatmeal cookie bars only a little chewier and a little less crumbly, but the flavor is spot on and the texture is awesome.
Ingredients for Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. Recipe
0.08 cup roasted cashews
0.06 cup medjool dates pitted
0.22 tablespoon coconut oil
0.11 tablespoon coconut or almond milk
0.06 tablespoon Vanilla extract
1/100 teaspoon Salt
0.17 cup old fashion oats
0.06 cup cooked plain quinoa
0.11 tablespoon ground walnuts or almonds
0.33-0.44 ounce dark chocolate chopped into chunks
As required sea salt for topping
Nutrition value
241
calories per serving
12 g Fat6 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment