Healthy Bacon & Pumpkin Pasta Recipe

Name: Healthy Bacon & Pumpkin Pasta Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Pinch of Yum

This healthy bacon and pumpkin pasta is made with a creamy pumpkin sauce, whole wheat pasta shells, and crumbled bacon. 300 calories per serving.

4.6

12 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Healthy Bacon & Pumpkin Pasta Recipe

1 cup Dry whole grain shells
1/4 cup Pumpkin puree
1/2 ounce Light Cream Cheese
0.13 cup Fat free evaporated milk
1/4 teaspoon Minced Garlic
1/4 teaspoon Salt
As required Freshly Ground Pepper To Taste
0.13 cup Cooked, Crumbled Bacon

Nutrition
value

112

calories per serving

6 g Fat3 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
74mg
Iron
< 1mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum