Healthy Asian Ramen Salad Recipe

Recipe By Cookr

A healthy asian ramen salad recipe.

4.9
15 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Healthy Asian Ramen Salad
plan
Bookmark

ingredients serve

Ingredients for Healthy Asian Ramen Salad Recipe

  • 1.50 ounce 1, package of ramen noodles
  • 0.34 cup Sliced almonds
  • 1 tablespoon Sesame seeds
  • 8 ounce 1, bag coleslaw mix
  • 3/4 cup Shelled frozen edamame, thawed
  • 1/2 cup Shredded carrots
  • 2 Scallions, thinly sliced
  • 1/4 cup Canned mandarin orange segments in light syrup, rinsed and drained
  • 0.13 cup Rice vinegar
  • 1.50 tablespoon Extra virgin olive oil
  • 1 tablespoon Honey
  • 1/2 tablespoon Low sodium soy sauce
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
Nutrition
value
1063
calories per serving
63 g Fat31 g Protein91 g Carbs19 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    31g
  • Carbs
    91g
  • Fiber
    19g

MacroNutrients

  • Carbs
    91g
  • Protein
    31g
  • Fiber
    19g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    621mg
  • Iron
    18mg
  • Vitamin A
    2081mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    413mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    346mg
  • Manganese
    3mg
  • Phosphorus
    723mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr