Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe
Recipe By Cotter Crunch
Healthy asian crab and avocado spiralized cucumber salad. Paleo asian crab with avocado mixed with spiralized cucumber salad Perfect protein packed lunch
4.9
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe
- 1 Cucumber
- 3.25 ounce Wild caught lumb crab meat
- 1 tablespoon Chopped cilantro
- 1/2 teaspoon Dried red pepper
- 1/4 teaspoon Minced Garlic
- 1 teaspoon Rice vinegar
- As required Splash of lime
- 1/4-1/2 Whole avocado
- 1/2 Large plum
- As required Sesame Seeds
- As required Sea salt/black pepper to taste
Nutrition
value
value
205
calories per serving
6 g Fat28 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein28g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein28g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A533mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus171mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cotter Crunch