Healthy Apple Sweet Potato Bake Recipe

Name: Healthy Apple Sweet Potato Bake Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two. Audrey Thibodeau, Gilbert, Arizona.

4.4

25 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Healthy Apple Sweet Potato Bake Recipe

0.38 cup Sliced peeled cooked sweet potatoes
0.38 cup Sliced peeled tart apples
0.09 cup Packed brown sugar
0.09 teaspoon Ground nutmeg
0.03 teaspoon Ground allspice
0.03 teaspoon Salt
dash Pepper
0.13 tablespoon Butter

Nutrition
value

131

calories per serving

5 g Fat2 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home