These healthy apple pie overnight dessert oats are sweet, yet sugar free, gluten free, and vegan, and they're the perfect thing for the morning sweet tooth
Ingredients for Healthy Apple Pie Overnight Dessert Oats Recipe
0.67 cup Unsweetened applesauce
0.17 cup Unsweetened vanilla almond milk
0.08 cup Homemade cinnamon roll almond butter
0.17 teaspoon English toffee flavored stevia extract
0.17 teaspoon Maple flavor
0.33 cup Old fashioned rolled oats
Nutrition value
264
calories per serving
23 g Fat9 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
9g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment