Ingredients for Healthy and yummy energy balls Recipe
1/50 cup Flax Seeds
1/50 cup cashew nuts
1/50 cup pumpkin Seeds
1/50 cup Raisins
1/50 cup Roasted Sesame + little extra for dusting
0.83-1 Seedless dates
0.17-1/4 tablespoon Raw honey
Nutrition value
69
calories per serving
4 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
97mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment