Healthy and yummy energy balls Recipe

Recipe By Better Butter

These powerpacked balls prepared using different dry fruits gives you instant energy which keeps you active throughout the day.

4.1
28 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Healthy and yummy energy balls
plan
Bookmark

ingredients serve

Ingredients for Healthy and yummy energy balls Recipe

  • 1/50 cup Flax Seeds
  • 1/50 cup cashew nuts
  • 1/50 cup pumpkin Seeds
  • 1/50 cup Raisins
  • 1/50 cup Roasted Sesame + little extra for dusting
  • 0.83-1 Seedless dates
  • 0.17-1/4 tablespoon Raw honey
Nutrition
value
69
calories per serving
4 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter