Healthy and tasty chicken Recipe

Name: Healthy And Tasty Chicken Recipe
Total time: 40 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

A simple chicken curry recipe without any spices and with the least amount of oil.

4.5

13 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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ingredients serve

serve1

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Ingredients for Healthy and tasty chicken Recipe

166.67 gram Chicken
0.33 medium sized chopped onion
1.33-2 cloves of garlic
0.17 inch Ginger
1.33-1.67 slit green chillies
0.11 teaspoon cumin seesds
As required Chopped coriander leaves
33.33 gram curd
0.33 cup Warm Water

Nutrition
value

389

calories per serving

25 g Fat33 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
25g
Protein
33g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
33g
Fiber
5g

Fats

Fat
25g

Vitamins & Minerals

Calcium
118mg
Iron
4mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
344mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter