Healthier Spaghetti And Meat Sauce Recipe

Recipe By The Recipe Rebel

Healthier slow cooker spaghetti and meat sauce is loaded with veggies and protein but tastes just like your old favorite pasta cooks in the slow cooker

4.3
18 Rating -
Rate
Non Vegdiet
6hr 30minstotal
15minsPrep
6hr 15minsCook
6hr 30m.total
15m.Prep
6hr 15m.Cook
Healthier Spaghetti And Meat Sauce
plan
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ingredients serve

Ingredients for Healthier Spaghetti And Meat Sauce Recipe

  • 0.17 pound Lean ground beef
  • 0.17 Medium onion chopped
  • 0.17 Bell pepper chopped
  • 0.17 Large carrot shredded
  • 0.17 cup Fresh chopped spinach
  • 0.42 cup Low sodium chicken broth or use water
  • 4.67 ounce Can crushed tomatoes
  • 0.33 teaspoon Minced garlic
  • 0.33 teaspoon Dried basil
  • 0.33 teaspoon Dried oregano
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Dried parsley
  • 1/25 teaspoon Black pepper
  • 56.67 gram 1 box catelli smart veggie spaghetti
  • As required Freshly grated parmesan optional
Nutrition
value
298
calories per serving
15 g Fat32 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    32g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    2485mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel