Ingredients for Healthier Rotisserie Chicken Salad Recipe
0.88 cup Shredded rotisserie chicken
0.13 cup Whole plain yogurt
0.06 cup Real mayo
0.13 Small onion, finely chopped
0.13 Small red bell pepper, finely chopped
0.06 cup Celery, finely chopped
0.03 cup Green onion, sliced
0.13 Tb freshly squeezed lemon juice
1/4 teaspoon Kosher salt
0.19 teaspoon Garlic powder
0.13 teaspoon Granulated sugar
0.13 teaspoon Ground mustard
0.06 teaspoon Dried dill weed
0.03 teaspoon Freshly ground black pepper
As required Optional:chopped parsley for garnish
Nutrition value
310
calories per serving
20 g Fat26 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
26g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment