Healthier Rotisserie Chicken Salad Recipe

Recipe By Chew Out Loud

This rotisserie chicken salad is healthier than most, without sacrificing a bit of flavor no-cook, low effort, and big flavors.

4.2
17 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Healthier Rotisserie Chicken Salad
plan
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ingredients serve

Ingredients for Healthier Rotisserie Chicken Salad Recipe

  • 0.88 cup Shredded rotisserie chicken
  • 0.13 cup Whole plain yogurt
  • 0.06 cup Real mayo
  • 0.13 Small onion, finely chopped
  • 0.13 Small red bell pepper, finely chopped
  • 0.06 cup Celery, finely chopped
  • 0.03 cup Green onion, sliced
  • 0.13 Tb freshly squeezed lemon juice
  • 1/4 teaspoon Kosher salt
  • 0.19 teaspoon Garlic powder
  • 0.13 teaspoon Granulated sugar
  • 0.13 teaspoon Ground mustard
  • 0.06 teaspoon Dried dill weed
  • 0.03 teaspoon Freshly ground black pepper
  • As required Optional:chopped parsley for garnish
Nutrition
value
310
calories per serving
20 g Fat26 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chew Out Loud