Healthier Mexican Haloumi Salad Recipe
Recipe By Taste
Ready in 45 minutes, this easy mexican dinner bowl is loaded with better-for-you ingredients, including lean beef mince, haloumi cheese, avocado, doongara rice and black beans.
4.2
25 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Mexican Haloumi Salad Recipe
- 0.38 tablespoon Extra virgin olive oil
- 1/4 Small red onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 3/4 teaspoon Ground Cumin
- 3/4 teaspoon Smoked paprika
- 1/2 teaspoon Ground Oregano
- 0.13 teaspoon Dried chilli flakes
- 62.50 gram Lean beef mince
- 102.50 gram Can Crushed Tomatoes
- 1/4 Large yellow capsicum, chopped
- 62.50 gram Packet 90 second microwave doongara rice
- 31.25 gram Can black beans, drained, rinsed
- 0.06 cup Chopped fresh coriander leaves, plus extra sprigs to serve
- 50 gram Haloumi cheese, sliced
- 1/4 Small avocado, sliced
- 1/4 cup Shredded iceberg lettuce
- 50 gram Tomato medley, halved
- 1/4 Long red chilli, sliced
Nutrition
value
value
628
calories per serving
26 g Fat31 g Protein67 g Carbs11 g FiberOther
Current Totals
- Fat26g
- Protein31g
- Carbs67g
- Fiber11g
MacroNutrients
- Carbs67g
- Protein31g
- Fiber11g
Fats
- Fat26g
Vitamins & Minerals
- Calcium398mg
- Iron10mg
- Vitamin A2567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium172mg
- Manganese2mg
- Phosphorus481mg
- Selenium23mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste