Healthier Chicken Pot Pie Ix Recipe

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Made-from-scratch chicken pot pie just got healthier with more vegetables, low-fat milk, and less butter.

3.8
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
50minsCook
1hr 20m.total
20m.Prep
50m.Cook
Healthier Chicken Pot Pie Ix
plan
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ingredients serve

Ingredients for Healthier Chicken Pot Pie Ix Recipe

  • 1 pound Skinless, boneless chicken breast halves - cubed
  • 1.50 cup Sliced Carrots
  • 1 cup Frozen green peas
  • 1/2 cup Sliced celery
  • 3 tablespoon Butter
  • 0.33 cup Chopped Onion
  • 0.33 cup All-purpose flour
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Celery Seed
  • 1.75 cup Chicken Broth
  • 0.67 cup Low-fat milk
  • 1/4 cup Chopped italian parsley
Nutrition
value
2009
calories per serving
67 g Fat257 g Protein90 g Carbs55 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    257g
  • Carbs
    90g
  • Fiber
    55g

MacroNutrients

  • Carbs
    90g
  • Protein
    257g
  • Fiber
    55g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    782mg
  • Iron
    24mg
  • Vitamin A
    7010mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    56mg
  • Vitamin B6
    5mg
  • Vitamin B9
    742mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    789mg
  • Manganese
    7mg
  • Phosphorus
    2518mg
  • Selenium
    245mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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