This healthier chicken pot pie is made without the use of any creamy canned soups. topped with crescent roll dough, it couldn't be easier to throw together. this recipe is lightened up, but not on flavor
4 ounce Half of an package of reduced fat crescent rolls 4 rolls
1/2 tablespoon Light butter
1/2 cup Carrots diced
1/2 cup Celery diced
1/2 cup White onion diced
1/4 teaspoon Kosher salt
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Poultry seasoning
1 tablespoon Flour
3/4 cup Reduced sodium chicken broth
1/4 cup Whole milk
1.50 ounce Reduced fat cream cheese
pinch Pinch nutmeg
1/2 cup Frozen peas
Nutrition value
874
calories per serving
45 g Fat88 g Protein26 g Carbs14 g FiberOther
Current Totals
Fat
45g
Protein
88g
Carbs
26g
Fiber
14g
MacroNutrients
Carbs
26g
Protein
88g
Fiber
14g
Fats
Fat
45g
Vitamins & Minerals
Calcium
269mg
Iron
7mg
Vitamin A
3150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
1mcg
Magnesium
187mg
Manganese
< 1mg
Phosphorus
775mg
Selenium
77mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment