Healthy Broccoli Cheese Soup Recipe
Recipe By Slender Kitchen
The most amazing lightened up broccoli cheese soup made with lots of veggies and a creamy cheddar cheese broth. Easy to make and freezer friendly.
4.8
16 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Broccoli Cheese Soup Recipe
- 1 teaspoon Olive oil
- 1/2 onion, chopped
- 1/2 carrot, peeled and chopped
- 1/2 celery rib, chopped
- 2 cloves garlic, minced
- 10 ounce Frozen Broccoli Florets
- 2.50 cup Vegetable Broth
- 1/4 cup Canned evaporated nonfat milk
- 1/2 cup Sharp Cheddar Cheese, Shredded
Nutrition
value
value
1047
calories per serving
44 g Fat116 g Protein31 g Carbs12 g FiberOther
Current Totals
- Fat44g
- Protein116g
- Carbs31g
- Fiber12g
MacroNutrients
- Carbs31g
- Protein116g
- Fiber12g
Fats
- Fat44g
Vitamins & Minerals
- Calcium993mg
- Iron4mg
- Vitamin A2057mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B9273mcg
- Vitamin B12< 1mcg
- Vitamin C79mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium220mg
- Manganese4mg
- Phosphorus1209mg
- Selenium96mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen