Beef Chili Recipe

Recipe By Jo Cooks

Healthier beef chili enjoy this healthier and hearty chili that is super easy to make.

4.8
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Beef Chili
plan
Bookmark

ingredients serve

Ingredients for Beef Chili Recipe

  • 1/10 tablespoon Olive oil
  • 1/10 Small Onion Chopped
  • 1/2 Cloves garlic minced
  • 1/10 pound Ground Beef Lean
  • 1/10 tablespoon Chipotle Peppers In Adobo Sauce
  • 1/20 tablespoon Chili powder
  • 1/10 tablespoon Worcestershire sauce
  • 1/10 teaspoon Cumin ground
  • 1/10 tablespoon Oregano dry
  • 1/5 teaspoon Steak Sauce
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Black pepper
  • 3.20 ounce Kidney beans, rinsed and drained
  • 2.80 ounce Crushed Tomatoes
  • 1/10 cup Water
  • 1/10 tablespoon Parsley
  • 1/20 cup Cheddar Cheese Shredded
  • 1/20 cup Sour cream
Nutrition
value
429
calories per serving
11 g Fat30 g Protein49 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    30g
  • Carbs
    49g
  • Fiber
    20g

MacroNutrients

  • Carbs
    49g
  • Protein
    30g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    8mg
  • Vitamin A
    881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    511mg
  • Selenium
    24mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jo Cooks