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Recipes
Beef Chili Recipe
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Ingredients
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Nutrition
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Beef Chili Recipe
Recipe By
Jo Cooks
Healthier beef chili enjoy this healthier and hearty chili that is super easy to make.
4.8
21 Rating -
Rate
Non Veg
diet
1hr 15mins
total
15mins
Prep
1hr
Cook
1hr 15m.
total
15m.
Prep
1hr
Cook
plan
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ingredients
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1
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Ingredients for Beef Chili Recipe
1/10 tablespoon
Olive oil
1/10
Small Onion Chopped
1/2
Cloves garlic minced
1/10 pound
Ground Beef Lean
1/10 tablespoon
Chipotle Peppers In Adobo Sauce
1/20 tablespoon
Chili powder
1/10 tablespoon
Worcestershire sauce
1/10 teaspoon
Cumin ground
1/10 tablespoon
Oregano dry
1/5 teaspoon
Steak Sauce
1/10 teaspoon
Salt
1/10 teaspoon
Black pepper
3.20 ounce
Kidney beans, rinsed and drained
2.80 ounce
Crushed Tomatoes
1/10 cup
Water
1/10 tablespoon
Parsley
1/20 cup
Cheddar Cheese Shredded
1/20 cup
Sour cream
Nutrition
value
429
calories
per serving
11 g Fat
30 g Protein
49 g Carbs
20 g Fiber
Other
Current Totals
Fat
11g
Protein
30g
Carbs
49g
Fiber
20g
MacroNutrients
Carbs
49g
Protein
30g
Fiber
20g
Fats
Fat
11g
Vitamins & Minerals
Calcium
244mg
Iron
8mg
Vitamin A
881mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
511mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Jo Cooks