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Healthier Baked Mac And Cheese Recipe

Recipe By The Recipe Rebel

This healthier baked mac and cheese is rich, creamy, cheesy, and topped off with crispy, golden-brown breadcrumbs.

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Healthier Baked Mac And Cheese
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ingredients serve

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Ingredients for Healthier Baked Mac And Cheese Recipe

  • 62.50 gram Whole wheat macaroni
  • 1/25 cup Butter or margarine
  • 1/25 cup All purpose flour
  • 1/4 cup 1% milk
  • 1/4 cup Chicken
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Paprika
  • 0.33 cup 1 cup shredded cheddar cheese low fat if desired
  • 0.06 cup Panko bread crumbs
Nutrition
value
557
calories per serving
21 g Fat32 g Protein59 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    32g
  • Carbs
    59g
  • Fiber
    2g

MacroNutrients

  • Carbs
    59g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    562mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    479mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel