Chicken breast is coated with a flavorful spice mix and baked in parchment paper to prevent drying, resulting in a juicy, super easy, ultra-clean chicken dinner.
Ingredients for Healthier Baked Chicken Breasts Recipe
1/2 teaspoon Garlic powder
1/2 teaspoon Smoked paprika
1/4 teaspoon Ground Mustard
1/4 teaspoon Parsley Flakes
1/4 teaspoon Salt
1/4 teaspoon Ground black pepper
1/2 tablespoon Olive oil
1 Boneless Skinless Chicken Breasts
1 tablespoon Butter
Nutrition value
74
calories per serving
7 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment