Health mix powder paniyaram Recipe

Recipe By Better Butter

Paniyaram recipe with added healthy ingredient.

3.8
13 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Health mix powder paniyaram
plan
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ingredients serve

Ingredients for Health mix powder paniyaram Recipe

  • 1/2 cup Sathumaavu/Health mix powder
  • 1/2 cup Idly batter
  • 1/2 cup Milk
  • As required Ghee
Nutrition
value
137
calories per serving
8 g Fat5 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter