Health mix powder Recipe

Recipe By Better Butter

This highly nutritious health mix is great for babies above 12 months of age.

4.3
11 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Health mix powder
plan
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ingredients serve

Ingredients for Health mix powder Recipe

  • 10 gram Pearl millet
  • 10 gram corn kernel
  • 10 gram Groundnut
  • 10 gram Rosted grams
  • 10 gram Red rice
  • 10 gram White soya bean
  • 10 gram Black chickpeas
  • 5 gram Soya
  • 10 gram Ragi / finger millet
  • 10 gram Green gram
  • 10 gram Samba wheat / whole wheat
  • 10 gram Barley
  • 10 gram Sorghum
  • 10 gram Badam+pistachio+cashews
Nutrition
value
405
calories per serving
13 g Fat18 g Protein51 g Carbs14 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    51g
  • Fiber
    14g

MacroNutrients

  • Carbs
    51g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    322mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter