Health mix Recipe
Recipe By Better Butter
This health drink is good for children and it is also used as breakfast drink children as well as adults, it improves immunity.
4.2
27 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Health mix Recipe
- 1 teaspoon Cashews
- 1 teaspoon almonds
- 1/2 cup ragi
- 1.50 teaspoon red rice
- 2 teaspoon Barley
- 2 teaspoon Tapioca sago
- 2 teaspoon Whole green gram
- 1/2 cup Corn
- 1/2 cup white corn
- 2 teaspoon wheat
- 2 teaspoon foxtail millet
- 2 teaspoon Dried green peas
- 2 teaspoon roasted gram
- 2 teaspoon Peanut
- 1/2 cup Pearl millet
- 2.50 Cardamom
Nutrition
value
value
1018
calories per serving
19 g Fat30 g Protein176 g Carbs40 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs176g
- Fiber40g
MacroNutrients
- Carbs176g
- Protein30g
- Fiber40g
Fats
- Fat19g
Vitamins & Minerals
- Calcium526mg
- Iron16mg
- Vitamin A59mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper2mcg
- Magnesium395mg
- Manganese9mg
- Phosphorus620mg
- Selenium48mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter