A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, heal from a cold, or relax before bed.
Ingredients for 3-Ingredient Turmeric Tonic Recipe
1/2 tablespoon Fresh grated turmeric
1/2 tablespoon Fresh grated ginger
1/2 Whole lemon
1/2-1 teaspoon Maple syrup
1/2 pinch Cayenne pepper
Nutrition value
47
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment