Ingredients for Hazelnut Mocha Chocolate Mousse Recipe
1 Ripe avocados peeled and de stoned
1/2 Ripe banana peeled
45 milliliter Unsweetened hazelnut milk
1/2 teaspoon Vanilla bean paste
1.50 tablespoon Raw cacao powder
1 tablespoon Shot of espresso, cooled
3/4 tablespoon Honey
1 tablespoon Low fat greek yogurt
5 Hazelnuts roughly chopped
1/2 Small square good quality dark chocolate grated
Nutrition value
175
calories per serving
4 g Fat4 g Protein30 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
30g
Fiber
1g
MacroNutrients
Carbs
30g
Protein
4g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
195mg
Iron
7mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment