Hazelnut Mocha Chocolate Mousse Recipe

Recipe By Kitchen Sanctuary

Hazelnut mocha chocolate mousse-a gluten free, lighter dessert, made with avocado, greek yogurt and banana. Creamy and sweet

4
15 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Hazelnut Mocha Chocolate Mousse
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ingredients serve

Ingredients for Hazelnut Mocha Chocolate Mousse Recipe

  • 1 Ripe avocados peeled and de stoned
  • 1/2 Ripe banana peeled
  • 45 milliliter Unsweetened hazelnut milk
  • 1/2 teaspoon Vanilla bean paste
  • 1.50 tablespoon Raw cacao powder
  • 1 tablespoon Shot of espresso, cooled
  • 3/4 tablespoon Honey
  • 1 tablespoon Low fat greek yogurt
  • 5 Hazelnuts roughly chopped
  • 1/2 Small square good quality dark chocolate grated
Nutrition
value
175
calories per serving
4 g Fat4 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary