Current Totals
Fat
31g
Protein
18g
Carbs
118g
Fiber
13g
MacroNutrients
Carbs
118g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
542mg
Iron
15mg
Vitamin A
6403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
3mg
Vitamin B9
289mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
4mg
Copper
2mcg
Magnesium
242mg
Manganese
3mg
Phosphorus
428mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment