Current Totals
Fat
41g
Protein
10g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment