Current Totals
Fat
73g
Protein
62g
Carbs
45g
Fiber
16g
MacroNutrients
Carbs
45g
Protein
62g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
137mg
Iron
10mg
Vitamin A
4262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
146mg
Manganese
4mg
Phosphorus
676mg
Selenium
42mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment