Tomato Breakfast Salad With Chorizo, Herbs, Eggs And Toast Recipe
Recipe By Kitchen Nine
5
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Breakfast Salad With Chorizo, Herbs, Eggs And Toast Recipe
- 1/4 tablespoon Olive oil
- 75 gram Chorizo sausages, randomly chopped
- 1/4 Clove garlic, finely sliced
- 1/4 Red birds eye chilli, finely sliced
- 0.06 cup Oregano leaves
- 1/4 tablespoon Red wine vinegar
- 100 gram Baby heirloom tomatoes, chunkily chopped
- 25 gram Yellow beans, trimmed and chopped
- 1/4 tablespoon Extra virgin olive oil
- 0.13 cup Fresh basil leaves, torn
- 1/2 tablespoon Roughly chopped flat leaf parsley
- 1 Thick slices sourdough bread, toasted
Nutrition
value
value
118
calories per serving
8 g Fat3 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium213mg
- Iron5mg
- Vitamin A1147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine