Korean Fried Lilydale Free Range Chicken Burger Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Fried Lilydale Free Range Chicken Burger Recipe
- 3/4 Lebanese cucumbers, cut into chunky discs
- 1/2 tablespoon Salt
- 0.13 tablespoon Caster sugar
- 1/2 Cloves Garlic, Crushed
- 1.25 centimeter Thumb ginger, finely grated
- 1/2 Spring onion, finely sliced
- 1/2 tablespoon Gochugaru
- 1 tablespoon Rice wine vinegar
- 1/2 tablespoon Fish sauce
- 0.13 tablespoon Sesame oil
- 1 Lilydale chicken thigh fillets, boneless, skinless
- 1/4 cup Plain flour
- 0.08 cup Cornflour
- 1/2 teaspoon Sea salt
- 1/2 cup Buttermilk
- As required Sunflower oil, to deep fry
- 1/2 Spring onions, trimmed and finely sliced on the angle
- 1/4 cup Wombok cabbage, finely shredded
- 1 Soft brioche buns
- 0.38 cup Hellmans mayonnaise
- 2 Slices burger cheese
Nutrition
value
value
681
calories per serving
10 g Fat50 g Protein99 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein50g
- Carbs99g
- Fiber7g
MacroNutrients
- Carbs99g
- Protein50g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium1722mg
- Iron5mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B125mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium223mg
- Manganese2mg
- Phosphorus1343mg
- Selenium31mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine