Current Totals
Fat
7g
Protein
25g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
67mg
Vitamin B9
1406mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment