Hawayej Spice Blend Recipe
Recipe By Tori Avey
Learn to make this delicious and healthful yemenite spice blend for meats, soups and stews.
4.6
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawayej Spice Blend Recipe
- 1 tablespoon Cumin seeds
- 1/2 tablespoon Caraway seeds
- 1/2 tablespoon Coriander seeds
- 3/4 tablespoon Ground turmeric
- 3/4 tablespoon Black peppercorns
- 1 teaspoon Cardamom seeds removed from their pods about 30 pods
- 0.13 teaspoon 6 whole cloves ground cloves
Nutrition
value
value
130
calories per serving
4 g Fat6 g Protein18 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs18g
- Fiber14g
MacroNutrients
- Carbs18g
- Protein6g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium247mg
- Iron11mg
- Vitamin A361mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese4mg
- Phosphorus144mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey