Hawaiian Wings Recipe

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Hawaiian-inspired flavors combine in a sticky, spicy sauce that smothers crunchy chicken wings for the ultimate summer appetizer or main dish.

4.3
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Hawaiian Wings
plan
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ingredients serve

Ingredients for Hawaiian Wings Recipe

  • 0.09 cup Soy sauce
  • 1/25 cup White sugar
  • 1/2 Green Onions, Chopped
  • 0.38 Cloves Garlic, Minced
  • 1/4 tablespoon Toasted Sesame Seeds
  • 1/4 tablespoon Rice wine vinegar
  • 0.13 tablespoon Sesame oil
  • 0.13 teaspoon Red pepper flakes, or more to taste
  • 0.06 Lemon juiced
  • 1/4 pound Small chicken wings
  • 0.13 cup All purpose flour
Nutrition
value
361
calories per serving
21 g Fat24 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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