Hawaiian Tuna Poke Salad Recipe
Recipe By Kitchen Nine
4.8
20 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Tuna Poke Salad Recipe
- 100 gram Sashimi grade tuna, diced into 2cm cubes
- 1.50 tablespoon Soy sauce
- 1 teaspoon Sesame oil
- 1 Long green spring onions, finely diced
- 1/2 teaspoon Fresh ginger grated
- pinch Generous pinch sea salt flakes
- 0.34 cup Cooked rice, japanese sushi rice preferred
- 1/2 tablespoon Nori gomashio seasoning
- 1 Small red radishes, finely sliced on a mandolin or vegetable peeler
- 1/2 Lebanese cucumber, finely sliced on a mandolin or vegetable peeler
- 1/4 teaspoon Sea Salt Flakes
- 1/2 tablespoon Rice wine vinegar
- 1 cup Asian lettuce leaves
- 1/4 Medium avocado, sliced
- 1/2 Small Carrot, Julienned
- 0.38 Nori sheet, toasted and crumbled
- 1/4 cup Sesame Seeds
- 1/2 tablespoon Sea Salt Flakes
Nutrition
value
value
735
calories per serving
23 g Fat44 g Protein85 g Carbs20 g FiberOther
Current Totals
- Fat23g
- Protein44g
- Carbs85g
- Fiber20g
MacroNutrients
- Carbs85g
- Protein44g
- Fiber20g
Fats
- Fat23g
Vitamins & Minerals
- Calcium974mg
- Iron18mg
- Vitamin A3080mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B669mg
- Vitamin B91613mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E1mg
- Copper2mcg
- Magnesium373mg
- Manganese3mg
- Phosphorus815mg
- Selenium38mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine