Ingredients for Easy, Fresh, And Healthy Hawaiian Tuna Poke Bowl Recipe
1/4 cup Carrots, Shredded
1/2 teaspoon Sugar
1/2 teaspoon Fresh ginger paste
0.13 cup Rice wine vinegar
4 ounce Sushi grade yellowfin tuna
1/2 tablespoon Low Sodium Soy Sauce
1/4 teaspoon Sesame oil
1 tablespoon Minced Shallot
1.50 Stalks green onion, chopped
3/4 cup Steamed brown rice
1 Radishes, very thinly sliced
1/4 Small avocado, thinly sliced
As required Fresh Cilantro
Nutrition value
886
calories per serving
7 g Fat47 g Protein152 g Carbs20 g FiberOther
Current Totals
Fat
7g
Protein
47g
Carbs
152g
Fiber
20g
MacroNutrients
Carbs
152g
Protein
47g
Fiber
20g
Fats
Fat
7g
Vitamins & Minerals
Calcium
171mg
Iron
17mg
Vitamin A
2576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
78mg
Vitamin B9
1728mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
1mcg
Magnesium
329mg
Manganese
2mg
Phosphorus
709mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment