Hawaiian Tequila Chicken Salad. Recipe
Recipe By HalfBaked Harvest
A tasty and colourful salad
3.8
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Tequila Chicken Salad. Recipe
- 0.17 pound boneless chicken breasts or tenders
- 1/25 cup Tequila
- 0.33 tablespoon olive oil
- 0.33 tablespoon Soy Sauce
- 0.33 tablespoon organic ketchup
- 0.17 juice of lime
- 0.17 clove garlic minced or grated
- 0.17 jalapeno seeded + chopped
- 0.17 tablespoon chipotle chili adobo chopped + 1 the adobo sauce
- 0.08 a ripe pineapple peeled + cut into half moons
- 0.33 heads romaine lettuce chopped
- 0.17 cup watercress or spinach
- 0.08 cup fresh cilantro roughly chopped
- 0.17 Persian cucumber sliced
- 0.17 avocado sliced
- 0.17 grapefruit and or kiwi peeled + chopped
- 0.17 cup heirloom cherry tomatoes halved
- As required flaked coconut for topping
- As required wonton chips | https://www.halfbakedharvest.com/hawaiian ahi tuna poke bowl video/] optional
- 0.08 cup Pineapple juice
- 0.17 inch fresh ginger root peeled
- 0.17 tablespoon peanut butter
- 0.17 tablespoon Sriracha
- 1/25 cup peanut or sesame oil
- 0.33 tablespoon rice vinegar
- 1/25 cup fresh basil + cilantro
- As required Salt
Nutrition
value
value
316
calories per serving
19 g Fat18 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein18g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein18g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium202mg
- Iron3mg
- Vitamin A552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest