Hawaiian-Style Sausage And Rice Recipe

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Smoked sausages, colorful vegetables, and pineapple chunks in a savory-sweet sauce create a hawaiian-inspired dish to be served over plenty of hot cooked rice.

3.7
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Hawaiian-Style Sausage And Rice
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ingredients serve

Ingredients for Hawaiian-Style Sausage And Rice Recipe

  • 0.33 cup White Rice
  • 0.67 cup Water
  • 2 ounce Country style smoked link sausage
  • 0.08 cup Water
  • 0.17 Large Onion, Sliced
  • 0.17 inch Large green bell pepper, cut into 1 s
  • 0.17 cup Diagonally sliced celery, 1 inch thick
  • 0.17 can Whole peeled tomatoes, quartered
  • 0.17 cup Beef broth
  • 0.17 can Pineapple rings in juice, cubed and juice reserved
  • 1/25 teaspoon Garlic powder
  • 1/25 teaspoon Ground black pepper
  • 0.17 tablespoon Brown sugar
Nutrition
value
364
calories per serving
8 g Fat13 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    4mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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