Current Totals
Fat
60g
Protein
14g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
14g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
217mg
Iron
2mg
Vitamin A
1518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
391mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
260mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment