Hawaiian Sausage Subs Recipe

Recipe By Taste

Aussie snags in a roll get a tropical twist with this quick and easy dinner idea.

4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Hawaiian Sausage Subs
plan
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ingredients serve

Ingredients for Hawaiian Sausage Subs Recipe

  • 0.13 Fresh pineapple
  • 1/2 Fresh jalapeno chillies, finely chopped
  • 0.13 Small red onion, finely chopped
  • 0.38 tablespoon Finely chopped fresh mint leaves
  • 0.38 tablespoon Finely chopped fresh flat leaf parsley leaves
  • 1/4 tablespoon Lime juice
  • 1 Thick pork sausages
  • 1 Long crusty bread rolls
  • As required Olive Oil Spray
  • 15 gram Mixed salad leaves
  • 1/2 tablespoon Smoky barbecue sauce
Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste